¿Why real food?

¿Why real food?

¿WHY REAL FOOD? It is not only the food itself, but all that information that nourishes your body in the most entire way. Real Food has the codes of love and consciousness loaded on each dish. As a Nutritionist, I studied that digestion is basically the ability that...
Mindful eating and Tantric cooking: our body as an alchemist.

Mindful eating and Tantric cooking: our body as an alchemist.

Mindful eating and Tantric cooking: our body as an alchemist There are two essential pillars of Real Food: the love of alchemy and the certainty that everything is information. Why do I relate a journey through the senses with alchemy? I invite you to read the...
Eating with the hands

Eating with the hands

Eating with the hands I think the thing I wanted most about coming to this side of the world -Morocco- was the social permission to eat with your hands! I have always greatly enjoyed the connection between my hands and food. As I told you before, I spent a lot of time...